Flaeva

Diet, Olympics & Water Polo - Flaeva Ep. 51 ft. Marin Lazic

Now serving Flaeva Ep. 51 ft. Marin Lazic. Marin is the S&C coach for the Aussie Sharks (men’s water polo team) and brings loads of experience and knowledge to the table on diet, training and experiencing the Olympic Games! He joins the boys to discuss diet and nutrition, specifically looking at tracking tools, hitting macro goals, fat loss diets, keto diet, tips and tricks for people starting out and touching on creatine and its benefits. Marin goes into his humble beginnings as a PT and how that transcended him into running a TRX gym in Rozelle before getting the call up to be apart of the mens Olympic water polo team for Paris 2024. He shares his story of experiencing the Olympic Games in Paris from the Opening Ceremony, life in the village and the Olympic setup for countries. Marin touches on what’s next for him with LA 2028 on the horizon and touches on some stories of interacting with some famous athletes. He participates in the First 4 with one of the best answers for his last meal and ranks the best water polo players for the Flaeva 4. All this and more in episode 51 of the Flaeva show.
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Maccas, Barbers & Pizzas - Flaeva Ep 50 Ft. NT

Now serving Episode 50 of the Flaeva show ft. a highly requested guest, NT! Nick joins the boys after not watching many episodes of the podcast and requesting the milestone half century episode. The boys and him chat about his infamous maccas story, high school shenanigans that nearly got him expelled, couples living in two separate apartments, Drogba playing for Western Sydney Wanderers, his FIFA abilities and ranking the boys' weddings. NT takes part in the First 4, tooken with a twist and rates pizzerias for the Flaeva 4. All this and more in episode 50 of the Flaeva show!
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Boulders, Coffee & College - Flaeva Ep 49 Ft. Tom Lanz

Now serving Flaeva Episode 49 ft Tom Lanz! Tom manages Picton Social and runs Toms Coffee College with a prominent social media following. He joins us to discuss all things coffee, philosophy about pushing boulders each day, how he got into being a barista, the highs and lows of starting and running a business and the difference in coffee art. Tom partakes in the First and Flaeva 4 and calls one of the most polite guests for his tooken debut. He dives deep into how it's hard to come across good baristas, the distribution of cafes in today's market and tackling the question if coffee will really cost $10. All this and more in the brand new Flaeva episode available now on YouTube, Spotify and Apple Podcasts.
Flaeva Instagram - https://www.instagram.com/flaevapod/
Tom's Coffee College - https://www.instagram.com/tomscoffeecollege/
Picton Social - https://www.instagram.com/picton.social/?hl=en

Father Fuel, Ecommerce & Backpacking - Flaeva Ep 48 ft Pete

Now serving Episode 48 of the Flaeva show ft the creator of Father Fuel, Pete! He joins us to share his story of how he started the journey of creating his supplement product. Pete also dives deep into the world of ecommerce and shares his stories from the broad range of products he's been involved with over the years. Offering advice to upcoming entrepreneurs, Pete's authentic story will resonate with many everyday people striving for a change financially. He also shares stories of travelling and backpacking throughout Asia and Europe while also sharing insights to the experiences that come with fatherhood. Like and Subscribe for more Flaeva content and follow us on Instagram @ https://www.instagram.com/flaevapod/

The Return of Flaeva for 2025 - Ep. 47

Flaeva is back! The boys are back. Join us for the first episode of 2025 after a busy and refreshing holiday period. Nick and JT run through how they spent their holidays and take on the hard hitting questions for 2025. Thank you for all your support with our first year in 2024. We look forward to another big year ahead for 25! Follow us on instagram to keep us updated and like ands subscribe. Instagram: https://www.instagram.com/flaevapod/

Finale 2024 - Flaeva Ep. 46

Episode 46 and the finale of Flaeva for 2024. The boys catch up with some Uber Eats from Johnny Gios and Mary's Burgers. JT and Nick run it back for this final episode with Nick detailing his experience at Arms Length, the boys check their Spotify wrapped for 2024, is following a mates ex frowned upon?, being loud chewers, questioning if anyone has attended an event from a power pole advertisement, never sealing a wedding gift, what to do if someone owes you money and Phat Crust has a killer freestyle on the show. All this and more to cap off a great 2024. Thank you to everyone who supported us this year, we look forward to seeing you all shortly. Happy Holidays!

Acting, Bodybuilding & Lazio - Flaeva Ep. 45 ft Hannah

Episode 45 of the Flaeva show is here with Hannah joining us for another jam packed chat on the couch. We discuss eating certain meals during the Australian summer, the efforts of laser hair removal, dieting, the legacy of Elton John, competing in bodybuilding and its pressures, Hannah becoming an actress and studying law at the same time, experiencing the 2006 World Cup in person, supporting Lazio and Hannah takes part in Tooken calling one of her sisters. Don't forget to like and subscribe to our channel and follow us on instagram: https://www.instagram.com/flaevapod/

Diamonds, Deep Ocean and AI Robots - Flaeva 44 ft. Jorge

Flaeva 44 with Jorge back again joining us for another sit down chat full of entertainment and laughs. We look at a perfect tourist day in Sydney, Jorge meeting Chris Lilley at the Blue Mountains, the iconic bridge climb, recapping our kebab run, becoming professional bloggers, canteens at high school, Cronulla riots, exploring the ocean vs space, AI robots, live concerts and Nick’s Christmas plans. Jorge also dives deep into his new project, the RDO Show which is his brand new podcast coming out soon! Like and subscribe if you rate the content and follow us on instagram: https://www.instagram.com/flaevapod/
Follow the RDO show: https://www.instagram.com/therdoshow/

USA, Subways and Glizzys - Flaeva Ep 43 ft. Emmanuel Fakiye

Emmanuel is back and joins us for Episode 43 of the Flaeva show. He takes part in the First 4, recaps the kebabs on the road episode, Nick shows off a fresh look, details his night out on Saturday, Emmanuel talks about his recent USA trip to Texas and NYC, watching the Book of Mormon, recapping an Afro Beats event with JT, missing out on Travis Scott, being single in USA, questioning whatever happened to lollipops at the doctors, seeing the Lombardo stance irl and the boys rank card/board games for the Flaeva 5.
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Old Friends, Running and Guitars - Flaeva Ep.42 ft. Marco

Nick’s oldest friend Marco joins us for episode 42 of the Flaeva show. Marco and the boys talk about him being Nick’s oldest friend, stories together from their youth, skipping school so Nick could buy a guitar with money from his sock, Marco’s change in lifestyle and how running has motivated him, Marco taking on 30kms on the 30th November with Ryde Running and Western Sydney Run Club. He also takes on the First 4, plays Beanboozled, calls a close friend for Tooken and runs up a Flaeva 5 of the top guitarist with the boys. Episode 42 of the Flaeva show out now as well on Spotify and Apple Podcasts!
 
Check out our socials for how to donate to Marco’s run for Movember. Stay up to date @ https://www.instagram.com/flaevapod/